Free Midlife Meditations

Episode 119: Who's Coming to Thanksgiving Dinner?

relationships self-care Nov 23, 2022

 

Which version of you is the REAL you?

 

Which version of you is showing up to Thanksgiving Dinner? Do you act differently when you’re at work versus when you’re going out with friends? Who are you when you’re at home doing chores with family versus volunteering with your local charity? 

This kind of code switching takes up a lot of energy. Frankly, it’s exhausting.  It’s like a never ending costume party where you’ve outstayed your welcome…. Maybe it feels a little like the Hotel California. 

 What is it costing you? 

Do you feel old and tired?  Maybe you just don’t have the energy to keep up the facade anymore. Maybe that’s at the heart of what’s dragging you down.  

After a lifetime of play acting, do you feel ready to shed those multiple personalities and just show up as yourself?

In Full Bloom: a guide to aging playfully 

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Whether for yourself or a loved one, this guidebook is a reminder that midlife is an opportunity for growth, adaptation, and celebration.

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