Episode 194: Midlife Health Makeover: Strategies from Michele Folan
Jul 10, 2024![Photo of Michele Folan on a turquoise background with daisies and the title Midlife Health Makeover: Strategies from Michele Folan](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147497725/images/6878ed-7670-8546-c03a-68a5ff41ef4_Blog_Post_194_Show_Notes_Michele_Folan.jpg)
Creating a Healthy Future
Ever wonder if it's too late to make a big life change or get control of your health?
In this episode, Yvonne chats with Michele Folan, who left her corporate job to become a health coach and started a podcast at 58, all inspired by her own quest to get healthy.
Michele shares her journey and the life-changing benefits she’s experienced. She also offers solid tips and advice for midlife women, highlighting how coaching and community support can make a huge difference in achieving your health goals.
Tune in to learn practical tips and strategies for a healthier, more active midlife that will benefit you for years to come.
Learn more about Michele Folan's coaching program
Check out Michele's podcast, Asking For a Friend.
Follow her on Instagram and Facebook
In Full Bloom: a guide to aging playfullyĀ
a little book of inspiration with big impact
Whether for yourself or a loved one, this guidebook is a reminder that midlife is an opportunity for growth, adaptation, and celebration.
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