Episode 194: Midlife Health Makeover: Strategies from Michele Folan
Jul 10, 2024
Creating a Healthy Future
Ever wonder if it's too late to make a big life change or get control of your health?
In this episode, Yvonne chats with Michele Folan, who left her corporate job to become a health coach and started a podcast at 58, all inspired by her own quest to get healthy.
Michele shares her journey and the life-changing benefits she’s experienced. She also offers solid tips and advice for midlife women, highlighting how coaching and community support can make a huge difference in achieving your health goals.
Tune in to learn practical tips and strategies for a healthier, more active midlife that will benefit you for years to come.
Learn more about Michele Folan's coaching program
Check out Michele's podcast, Asking For a Friend.
Follow her on Instagram and Facebook
In Full Bloom: a guide to aging playfullyĀ
a little book of inspiration with big impact
Whether for yourself or a loved one, this guidebook is a reminder that midlife is an opportunity for growth, adaptation, and celebration.
New Episodes are Released Every Wednesday.
Join our mailing list to receive the latest news and updates.
We hate SPAM. We will never sell your information and you can unsubscribe at any time..
