Free Midlife Meditations

Episode 197: I Wish I'd Known Then What I Know Now: Life Advice to My Younger Self

aging playfully mindset self love Jul 31, 2024
Photo of Yvonne Marchese on a Teal background with daisies and the title,

Season 4 Final Episode - Birthdays and Deep Thoughts

 

 

Have you ever thought about what advice you'd give your younger self?

As I just turned 56, I've been pleasantly surprised by how happy I am to be this age.

It’s been a time of reflection, and I’ve been thinking a lot about the advice I’d give my younger self. If I could go back and chat with that younger version of me, what would I say? And what wisdom would others share with their younger selves?

In this final episode of Season 4, I dive into these questions and share some of my own reflections. 

I also reached out to friends and listeners to hear their personal advice and insights. Their stories and tips add a rich, varied perspective to the conversation. (Thanks to the following people who left messages of advice for their younger selves... Adam Rothenberg, Cat Corchado, Donna Bender, Jack Perez, Kim White and Theresa Paul.)

I hope this episode inspires you to think about what you’d tell your younger self and encourages you to reflect on your own journey.

Thank you for being with me throughout this season. I’m taking a short break, but I'll be back with Season 5 on September 18th, 2024 with more inspiring stories and conversations. Until then, take a wander through the past episodes and see if there’s something interesting that you missed.  There are 196 episodes to choose from!

Scroll to the bottom of the page for links to suggested past episodes to binge during the break.

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

Stay in touch during the break!

 

🌻 Follow me on Instagram and Facebook.  

🌻 Be sure to subscribe to my YouTube Channel for additional content. 

🌻 Subscribe for email updates.  I’ll be keeping subscribers posted with behind the scenes information during the break. 

🌻 During the break, you can also tune into the Salty Sisters Live Stream where I team up with the freakin’ fabulous Cat Corchado every other Friday at noon, Eastern Time to talk about all things related to Aging with a Salty Attitude. We are busting up the old paradigms about aging and having fun while we do it. πŸ›Ό

 

Popular Past Episodes for you to binge!

Episode 1: The Origin Story and Where We're Headed

Episode 47: Laurie Lewis - Intermittent Fasting

Episode 92: I Am Enough with Jen Robinson

Episode 153: Starting a Business Later in Life - Brand Strategy Insights from Maggie Bergin

Episode 187: Strength, Fitness, and Fun at Any Age with Mimi Ison

Episode 192: Resilience, Positivity and Purpose at Every Age with Filmmaker, Sky Bergman

 

🌻 Enjoy your summer, KEEP BLOOMING, and I'll see you in the fall!

 

In Full Bloom: a guide to aging playfullyΒ 

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Whether for yourself or a loved one, this guidebook is a reminder that midlife is an opportunity for growth, adaptation, and celebration.

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