Free Midlife Meditations

Episode 200: The Power of Small Steps - Crafting a Life You Love in Midlife

aging playfully mindset Oct 02, 2024
Photo of Yvonne Marchese on a turquoise background with daisies and the title

How Tiny Actions Can Create Big Changes

 

🎉 We are celebrating 200 episodes! 🎉

In this special milestone episode, we're talking about the real secret to making big changes in your life—spoiler alert: it's not about huge leaps. It’s all about the small steps. You know, those little things that seem too simple but end up making all the difference?

If you've ever felt stuck or unsure of where to start with a new goal, this episode is for you. We'll dive into why small actions matter more than you think, how to start (even when you don’t feel ready), and how these tiny shifts can create major momentum.

Let's celebrate the power of small steps together on this 200th episode of Late Bloomer Living!

 

Here are the top takeaways from the 200th episode of the Late Bloomer Living Podcast:

  1. Celebrate Milestones:  Taking time to appreciate how far you've come is crucial for self-reflection and growth.
  2. Self-Acceptance over Self-Improvement:  Reinvention is not about changing who you are, but about changing how you think about yourself.
  3. Start with Small Steps: Yvonne encourages listeners to take the first step in any new endeavor, no matter how daunting it seems. She reflects on her own journey of starting the podcast, despite fears and uncertainty, and how momentum built over time.
  4. Overcoming Fear: Fear and imposter syndrome held Yvonne back from starting her podcast for years. Once she redefined success as learning and growth rather than outcome, she was able to move forward.
  5. Play More: Yvonne highlights the importance of play, both in work and in life. She encourages listeners to find joy and fun in their daily activities
  6. The Power of Community: Building her podcast has led Yvonne to unexpected friendships and a supportive community of podcasters and listeners, which she values deeply.
  7. It's an Ongoing Journey: Personal growth is a continuous process. Even after 200 episodes, Yvonne acknowledges that there are always new lessons to learn and challenges to overcome.

In Full Bloom: a guide to aging playfully 

a little book of inspiration with big impact

Whether for yourself or a loved one, this guidebook is a reminder that midlife is an opportunity for growth, adaptation, and celebration.

Order Your Copy

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